As the weather starts getting warmer, we’re itching to spend more time outdoors and South Bank’s Feel Good Program, the famously free outdoor workout series is the perfect way to do it.
From September 27 to November 29, Brissy locals will be treated to no less than 13 free exercises classes every week led by expert Goodlife Health Club trainers. With a jam-packed program featuring yoga, pilates, zumba and aqua classes, there is truly something for everyone, no matter your age, fitness level or morning-person-level! Speaking of the latter, if you’re not usually one to get the worm, you’ll be happy to know if you manage to drag yourself from bed on Saturday, you’ll get a complimentary coffee!
If that wasn’t enough of an incentive to get moving, you can also entre a draw to win the ultimate wellness staycation prize pack, including a stay at Emporium Hotel, a $150 dining voucher and a 6-month Platinum membership to Goodlife Health Clubs!
Plus, to kick things off with a bang, the launch event on Saturday, September 27 will feature and extended class line-up, merch, dining voucher giveaways and free coffee and iced tea! Oh, did we forget the best part? If you need a little extra motivation to get there early, you can get some puppy cuddles from 7:30am to 10:30, thanks to Guide Dogs Queensland.
Practical info
Feel Good Program will run from September 27 to November 29, with 13 classes Monday through Saturday.
For those driving to a class, South Bank’s car park will have $3 parking between 5am and 9am, so participants can focus on their workout, not their commute.
It is recommended that you bring water and a towel with you, and the following classes are BYO yoga mat: Pilates, Yoga, Abs, Butts & Thighs, and Body Balance.
The launch event on Saturday and all classes except Aqua will take place at Flowstate. Aqua classes will be held at Boat Pool.
All classes are free and you can see the full program here.
📍Flowstate, The Arbour, Tribune Street | Boat Pool, Stanley St Plaza, South Brisbane